Dawn’s training philosophy combines her 10 years as an independent personal trainer with her 4 years of martial arts training to bring a holistic training approach to her clients. To compliment her one-on-one sessions, she offered group sessions such as boot camps, HITT training, and strength conditioning classes for athletes. Click here to read more
Her passion for fitness initially began in her 20‘s but was rekindled after her third daughter was born in her mid 40’s. She realized being working mom of 3 was taxing her physically and mentally. She committed herself to a healthy lifestyle and decided to help other moms do the same.
Other hobbies Dawn enjoys are: hiking, camping, archery and handing out with her two pit bulls.
A mother of three children, competitor and a business owner, Dawn understands the challenges of trying to live fit, stay fit, and be the best version of you at any age!
Dawn decided to LIVE FIT…LOVE LIFE for life.