Schedule of Group Classes

All Group Classes are held in monthly sessions.  They are grouped as 8 classes of the same class, occurring 2x a week at the same time and days (M/W or T/Th) for a duration of 4 weeks.

To register for a monthly session, follow these steps:

  1. Click on the first day the class is held for the month you want to participate in on the monthly calendar
  2. Use the “+” sign to add the number of attendees signing up for that specific monthly session
  3. Click on “Register Now”
  4. Log into your PayPal account or click on the button “Pay with a Credit or Debit Card”
  5. Complete the payment form

Once signed up, you will receive 2 emails.  One will be confirmation that you registered and the second will be a copy of your receipt.

We look forward to seeing you soon!

Please read our Release of Liability Waiver. All new participants will be required to sign the waiver in order to participate in any of the classes. You may print this and bring it in with you, or you can sign one in person.

COVID policy: We do not require any masks or proof of vaccination.  Wearing a mask is completely optional and will not impact your ability to participate participate in ANY of our offerings with West Valley Personal Training.  Your health is important to us and we follow all SCW guidelines with COVID.  If you have any symptoms, we recommend and ask that you please stay home so we can keep everyone as safe as possible.

Recurring

Small Group Training – Dec T/Th Session

Kuentz Recreation Center 14401 N R H Johnson Blvd, Sun City West

Interested in personal training but want a more affordable option and extra accountability? Certified Personal Trainer Carlos Cano is conducting small group personal training every Tues and Thurs from 9:30-1030 […]

$104
Recurring

B-Fit Cardio Dec a.m. Session

RH Johnson Recrecreation Center 19803 N R H Johnson Blvd, Sun City West

You can expect to do calisthenics, such as lunges, squats, and  crunches. We work with 2–10lb. eights although 5lbs. would be efficient. B-Fit is a type of interval training — […]

Register Now! $62 21 tickets left
Recurring

Iyengar Yoga Dec Session

RH Johnson Recrecreation Center 19803 N R H Johnson Blvd, Sun City West

Have you ever wanted to learn yoga, or have you been interested in the Iyengar-alignment method?  This is a wonderful opportunity to check it out.  I’m very passionate about yoga […]

Register Now! $62 21 tickets left
Recurring

Zumba Dec Session

RH Johnson Recrecreation Center 19803 N R H Johnson Blvd, Sun City West

Exercise (with a Smile) in disguise! Muscle Warm-Up intensifying into Cardio Conditioning, Core Building, Balance, Flexibility, Increased Stamina and Muscle Strength. “Dancing” (Exercising)  to varied popular and Latin music at […]

Register Now! $62 17 tickets left
Recurring

B-Fit Cardio Dec p.m. Session

RH Johnson Recrecreation Center 19803 N R H Johnson Blvd, Sun City West

You can expect to do calisthenics, such as lunges, squats, and crunches. We work with 2–10lb. weights although 5lbs. would be efficient. B-Fit is a type of interval training — […]

Register Now! $62 18 tickets left

All Group Fitness and Q & A Sessions will require a minimum of 5 participants, will have no more than 16 for Stability & Balance, Stretching & Foam Rolling and Q & A, and no more than 25 for Barre, B-Fit Cardio and Zumba.  In the event there are less than 5 participants for a session, we will let you know 24 hours in advance before the start date of the first class followed by a full refund within 48 hours.  In the event you need to cancel your registration, we will give you a full refund if cancelation occurs 24 hours before the start of the first monthly session class.